The FedFlow Immersion

£995.00

Experience the ultimate transformation with comprehensive support and a fully integrated mind-body approach.

Ideal for: Those seeking a complete lifestyle overhaul, serious about achieving significant results, and ready to fully immerse themselves in a holistic approach to fitness and well-being with maximum guidance and support.

Experience the ultimate transformation with comprehensive support and a fully integrated mind-body approach.

Ideal for: Those seeking a complete lifestyle overhaul, serious about achieving significant results, and ready to fully immerse themselves in a holistic approach to fitness and well-being with maximum guidance and support.

Fitness Training Sessions (3 per week):

    12 x 60-minute personalized fitness training sessions per month in your private studio. Intensive programming for optimal results, advanced techniques, and diverse training modalities.

Mindful Movement:

     6 x 30-minute Yin Yoga sessions (fully flexible scheduling to suit your needs).

Guided Relaxation:

     6 x 15-minute Guided Meditation sessions (fully flexible scheduling).

In-Depth Initial Assessment & Dynamic Program Design:

    A comprehensive 120-minute session covering all aspects of your well-being, leading to a truly dynamic and adaptive program.

Holistic Wellness Coaching:

    Beyond nutrition, this includes discussions and strategies around sleep, stress management, and daily habits to optimize your overall well-being.

Bi-Weekly Progress & Accountability Check-ins:

     More frequent check-ins to ensure you stay on track and adapt quickly to your needs.

Exclusive Resource Library Access:

    Access to a curated library of at-home workout videos, meditation audios, yin yoga sequences, and nutritional guides.

Premium Support:

    Unlimited WhatsApp support and priority scheduling.