
Upcoming events.

Sept
14
Tribal Primal Moves with Arnas Liaukus
Tribal Primal Moves is a more dynamic and playful class that reconnects participants with their primal movement patterns. Drawing inspiration from natural movements like crawling, rolling, and squatting, this practice strengthens the body from the ground up while simultaneously releasing fascial restrictions. The focus is on building functional strength and resilience, improving balance and coordination, and unlocking the body's natural power. It’s a powerful and energizing session that leaves participants feeling strong, grounded, and alive.
Price £39