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Yin Yoga with Federica

Unwind and find stillness in our weekly Yin Yoga class. This gentle yet profound practice invites you to release tension in the deep connective tissues – fascia, joints, and ligaments. Through long-held, passive poses, you'll cultivate a sense of calm, increase flexibility, and enhance your body's natural range of motion. This class is a perfect complement to more dynamic styles of yoga or any active lifestyle, offering a nourishing space to slow down and reconnect with yourself. All levels are welcome.

Price £18

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5 June

Introduction to Meditation Course